khurma
Dried persimmon is dried naturally, retaining all its beneficial properties. is a flattened dried fruit with a tail and covered with a white bloom. This coating is sugar that appeared during the drying of the persimmon. It should be completely covered with it and hold well; if you have dried persimmon with little or no coating in front of you, then this is not a high-quality product.
Persimmon is considered a high iodine product and is comparable to seaweed and even fish! In addition, fruits are rich in vitamin C, citric and malic acids, beta-carotene, calcium, iron, manganese, potassium and copper. Rich in antioxidants. Although the berries contain a lot of sucrose and glucose, persimmons are considered a low-calorie product.